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| 1 | General Category / Yoga / All Levels Power Yoga -60 min Leaving Your Mark on: 09/02/10 at 06:05:05 |
| Started by Dr.Todd | Post by Dr.Todd | |
| "Leaving Your Mark" This 60 minute Yoga class is for all levels, but is a challenge. It is more complicated than the basic level classes. It is based upon the participant having a basic knowledge of a Power Yoga practice and the poses. | |
  
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| 2 | General Category / Yoga / All Levels Power Yoga - 60 min Opening Who You Are on: 09/02/10 at 06:02:37 |
| Started by Dr.Todd | Post by Dr.Todd | |
| "Who Are You - Opening up yourself" This 60 minute Yoga class is for all levels, but is a challenge. It is more complicated than the basic level classes. It is based upon the participant having a basic knowledge of a Power Yoga practice and the poses. | |
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| 3 | General Category / Yoga / Level 1 Power Yoga Podcast - 60 minute on: 08/26/10 at 06:01:41 |
| Started by Dr.Todd | Post by Dr.Todd | |
| This 64 minute Yoga class is for all levels, including the beginner. It is less complicated than the all levels classes. It is based upon the participant having a basic knowledge of a Power Yoga practice and the poses. | |
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| 4 | General Category / Yoga / Level 1 Power Yoga Podcast - 30 minute on: 06/09/10 at 00:13:09 |
| Started by Dr.Todd | Post by Dr.Todd | |
| This 30 minute Yoga class is for all levels, including the beginner. It is less complicated than the all levels classes. It is based upon the participant having a basic knowledge of a Power Yoga practice and the poses. | |
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| 5 | General Category / Yoga / Beginner Yoga Podcast - 30 minute on: 06/09/10 at 00:11:23 |
| Started by Dr.Todd | Post by Dr.Todd | |
| This Podcast is designed for the beginner with a very basic knowledge of a Power Vinyasa Yoga Practice and the poses. It is a little slower than a typical Power Vinyasa class. | |
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| 6 | General Category / Yoga / Intro to Yoga Podcast -30 minute basic instruction on: 06/09/10 at 00:07:14 |
| Started by Dr.Todd | Post by Dr.Todd | |
| This podcast is designed for the very beginner or someone who needs to take it slow. If you have never done yoga before, this is the place to start. However, you may still find terms and directions confusing. We recommend you take at least one yoga class with Dr. Todd. For a class schedule, please contact us at 916-353-0850. | |
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| 7 | General Category / Upcoming Events / Free Power Yoga Classes - All Levels on: 05/19/10 at 08:33:58 |
| Started by Dr.Todd | Post by Dr.Todd | |
| Come join Dr. Todd for some Power Yoga! Although the summer Tuesday night classes have ended, more are on the way. Check back soon for new dates and times for the Fall Season. Come see what all the "hype" is about. Call Dr. Todd's office to reserve a spot. No mat or equipment is needed. Dr. Todd Drybread 916-353-0850 (office) |
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| 8 | General Category / Upcoming Events / Youth Triathlon Camp - Summer Sessions on: 05/20/09 at 02:02:13 |
| Started by Dr.Todd | Post by Dr.Todd | |
| Once again, Dr. Todd will be offering a youth Triathlon Camp through the El Dorado Hills CSD. Due to the success of the Spring Break and Summer programs for the past 4 years, camps are filling up quickly. This program provides an introduction to and training program for the popular multi-sport of triathlon. Students will gain overall physical conditioning plus specialized training in swimming, cycling, and running. Techniques for handling race transitions, safety, and nutrition will also be covered. Participants must provide their own bike and swim and run gear. Ages 7-15 M-Thu Two-week sessions starting 6/14 10:00-11:00 am Location: El Dorado Hills CSD Fee: $76 For more information call 916-933-6624 or www.edhcsd.org |
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| 9 | General Category / Upcoming Events / FLOW (Folsom Lake Open Wate Swim) - June 19th on: 05/20/09 at 01:56:54 |
| Started by Dr.Todd | Post by Dr.Todd | |
| Join us for the fourth annual FLOW. Three events take place on race day: 0.6 mile, 1.2 mile and 2.4 mile open water swims. Location is at Beals point. For more information go to www.capitoladventureracing.com. |
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| 10 | General Category / Upcoming Events / Folsom Firecracker "Run For ONE" - July 3rd on: 05/20/09 at 01:54:40 |
| Started by Dr.Todd | Post by Dr.Todd | |
| Come join us for the second annual 5K & 10K race on the 4th of July. Come Celebrate and Unite. Portion of the proceeds will be going to 6 local charities and one international charity. We expect around 1,400 participants for this great event. Race starts at 8am before the heat! For more information go to www.folsomfirecracker.com | |
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